Usain Bolt says he agrees with the International Olympic Committee’s (IOC) decision to take action against Russia over doping. The Court of Arbitration for Sport (CAS) has rejected the appeal by the Russian Olympic Committee and 68 Russian athletes to compete at the Rio Olympics.Bolt, a six-time Olympic champion, is in London to compete in the Anniversary Games this weekend and believes banning Russias track and field athletes from competing in Rio de Janeiro would be the right thing to do. If you have proof and you catch somebody, I definitely feel you should take action, he said.If you feel banning the whole team is the right action, then I am all for it. Rules are rules and the doping violations in track and field are getting really bad.This will scare a lot of people, or send a strong message that the sport is serious about cleaning up. CAS rejects Russia plan The Court of Arbitration for Sport has rejected Russias appeal to compete in Rio Olympics Bolt also issued a positive update on his fitness, insisting he is in good shape as he prepares to compete in his first 200m of the season on Friday night, having been forced to pull out of the Jamaican trials with a hamstring strain.Im feeling good, been training good now, Im happy with where I am, he added. My hamstring is good, I have no issue right now. I know Im in good shape. Bolt was speaking at a news conference on Thursday When I got to the doctor he said if I had competed [in the trials] I would probably would have torn my hamstring really badly.I made the right decision. My coach always makes sure I put my health first. But I was never really worried because my coach always figures out a way to adjust the programme.I was in pretty good shape before I had to pull out, so I wasnt really worried. This will scare a lot of people, or send a strong message that the sport is serious about cleaning up. Usain Bolt on Russia Olympics ban Bolts appearance at the Olympic Stadium, the scene of his three Olympic gold medal wins at London 2012 in the 100m, 200m and sprint relay, will be his last before this summers Games in Brazil, where he will bid for an unprecedented triple triple of Olympic crowns.The 29-year-old also confirmed he will try to break his own 200m world record of 19.19secs, set at the 2009 World Championships in Berlin. Bolt is aiming to break his 200m world record at the Rio Olympics Ill definitely be there, Im excited to go, said Bolt.This is where history is going to be made, Im excited to put on a show for the entire world to see. This is my final Olympics, its a big one.I think the competition, the energy, the work they have to put in to win the 100m in Rio will help my 200m and thats really my focus, trying to break the 200m world record. Also See: Russia decision in seven days WADA reinstates Rio lab Sprinter Collins going to Rio Russia state-sponsored doping College Jerseys Outlet . The club says Fridays surgery was successful. Holiday, a former Eastern Conference All-Star acquired from Philadelphia last summer, has not played because of the shin injury since Jan. Cheap College Jerseys 2020 . Louis Cardinals placed outfielder Allen Craig on the 15-day disabled list with a right knee contusion on Sunday. https://www.ncaajerseys2020.com/.The McLaren MP4-30 was launched on Thursday, with chief executive Ron Dennis saying it marks the start of a lengthy journey back to winning grands prix and eventually world championships.McLaren, which hasnt won a grand prix since 2012, will be using Honda engines for the first time since 1992, and has signed two-time world champion Fernando Alonso to partner Jenson Button for the upcoming season. Fake College Jerseys . -- The Windsor Spitfires were left with just one goaltender Tuesday after having their starter walk out on them midway through Game 3 of their Ontario Hockey League playoff matchup with the London Knights. NCAA Jerseys From China .com) - Rick Nash scored twice and Derek Stepan chipped in a goal with one assist as the New York Rangers claimed a 5-2 decision over Calgary at the Saddledome.PHILADELPHIA – One year ago at the NHL draft in Newark, the Maple Leafs picked Frederik Gauthier with their first selection, a hulking centre with likely third-line potential and a low offensive ceiling. They swung for a much higher fence with the eighth overall pick on Friday night, landing the "electrifying" William Nylander from Sweden. A speedy, highlight-reel winger, he is the son of longtime NHL centre Michael Nylander and the first European Toronto has drafted in the first round since Jiri Tlusty in 2006. Nylander is also the first draft pick of the Brendan Shanahan era and an injection of homegrown game-breaking ability, long-starved within the Leaf organization. "Hes got high, high-end skill," gushed general manager Dave Nonis, shortly after the pick was made. And that fills a need within the prospect ranks of the organization, considerably deprived over the years. Though hopeful that the likes of Carter Verhaeghe, Connor Brown and Andreas Johnson may eventually make an impact of sorts with the big club, the Leafs simply did not boast a game-breaker with Nylanders ceiling beyond the NHL club (and have not historically). They havent landed many at all from the draft. Vincent Damphousse, picked sixth overall in 1986, was the last homegrown player to register at least 80 points in a season as a Leaf. Toronto has, additionally, sent only two homegrown players to the All-Star game in the past 20 years, neither of whom was a forward (Tomas Kaberle and Felix Potvin). Dealing first round picks – as they did five times from 2003-2011 – certainly didnt help the matter. Nylander may or may not make it, but he, at the very least, represents the kind of high upside, homegrown talent the organization has mostly lacked, especially up front – Nazem Kadri, who scored 20 goals as a 23-year-old last season, was a recent exception. Nonis wouldnt go as far as to say that adding skill was a priority, but labeled it "an area of weakness". "He might be the most skilled player in the draft," said the Leafs GM of Nylander. Nonis saw that skill firsthand at the Under-18 tournament in Finland this past April. Nylander, playing for Sweden, led all players with 16 points in seveen games, notching six goals along the way.dddddddddddd As a teenager, he spent part of last season in Swedens top league, totaling a goal and seven points in 22 games – notable given his age and size (5-foot-11, 169 pounds). "He has NHL speed, NHL hands, an NHL shot right now," Nonis said. "Its whether or not the rest of his game can catch up." Unwilling to pay Dale Tallons price for the first overall pick and rights to draft Aaron Ekblad, Nonis said he actually considered moving down if one of two players – Nylander among them – wasnt there to be had with the eighth pick. Nylander grew up around the NHL, his father totaling 920 NHL games for seven different teams. That kept the younger Nylander in North America until the age of 14 when he moved to Sweden, eventually playing alongside his 40-year-old dad last year (with Rogle in the second-tier league). "I like to score goals and make plays," Nylander said, projecting an aura of confidence and cool, noticeably unfazed by all that surrounded him. A free agent and thus able to come to North America next year if he and the organization so choose, Nylander will audition for the Leafs in the fall. "Hell definitely have a chance to make our team," Nonis said. "[But] I really dont care how skilled you are, its very difficult to make the NHL as an 18-year-old. I think itd be a long shot for him to do that, but hes going to be given that opportunity and if hes good enough to stick and play and contribute then we would keep him. If not, well decide at that point whether its best to keep him over in North America or to have him go back to Sweden to play in the Elite League." Nylander boasts a "VERY high ceiling" according to Mark Seidel, chief scout for North American Central Scouting, but has been trailed by attitude questions, something Nonis brushed aside as outward confidence. Like most draftees, the new Leaf prospect will have to get bigger and stronger before he is likely to make the leap to the NHL, additionally requiring some acclimation to the North American ice surface. "It may take him a month to acclimate, it might take him over a year – I dont know that," said Nonis. "But the skill-set is very high end." ' ' '