TORONTO - From this there will be no going back. Dustin McGowans time as a major league starting pitcher is over. Hes off to the bullpen to reprise the role in which he was so effective last season. He knows what to expect. He no longer has to worry about the relative brevity of his starts and the effect its had on the bullpen. There will be less stress about the pain in his arm on days in between starts. He wont have to concern himself with tiring and the role elevated blood sugar levels - McGowans a type 1 diabetic - may be playing in the fatigue. Theres a feeling of relief about being a reliever. "Yeah it is, actually, to tell you the truth," said McGowan. "That was one thing, when I left the office today, I kind of felt like there was a weight lifted off of my shoulder a little bit. Like, now I know what I can go do and what I need to do." McGowan met with manager John Gibbons in the skippers office on Thursday afternoon. Hed pitched into the fifth inning on Wednesday, leading to another night of taxing work for the bullpen. The question Gibbons had: how are you feeling? McGowan, as he promised he would be, was honest with his response. "Recovery is starting to get slower and slower and I was the first one that said that I would tell them when I started feeling a little sore," he said. The problems began after McGowans start in Pittsburgh, he said, when he noticed that hed be sore for the next four days, until the day before he was scheduled to pitch again. There was mutual agreement to pull the plug on the starting experiment. "To be honest with you I think it will prolong his career," said Gibbons. "I dont know how many total innings he threw last year but hes got to be close to that number this year. I think it would be a shame for him to get hurt out there again and his careers over." McGowan agrees. "Whos to say if I tried those two more starts, what if something did happen," said McGowan. "Thats something I didnt want to happen." McGowans had three significant shoulder surgeries, which wiped out his 2009 and 2010 seasons, most of 2011 and the entirety of 2012. He returned as a reliever last June and pitched well in 25 appearances, posting a 2.45 ERA and striking out a hitter per inning. The 32-year-old can now forge a relief career in peace. Last September, he asked for one more chance to start. He got it, in large part because Toronto failed to land free agent Ervin Santana and because J.A. Happ struggled in spring training and began the season on the disabled list. The reasons why dont matter, though, the fact is he got the opportunity. "I asked for the opportunity and they gave me the shot," said McGowan, whos 2-2 with a 5.08 ERA in 39 innings pitched this year. "Its been a little rocky but I got the opportunity and Im glad I did." WHO REPLACES McGOWAN? Given the Blue Jays roster volatility, its impossible to predict with certainty who will get the first shot at McGowans spot. Toronto has an off day on Monday, in between three-game series in Texas and Boston, meaning manager John Gibbons can push back a fifth starter as far as a week Saturday when the Jays are back home and playing Oakland. From the current roster, Gibbons could go young and give Marcus Stroman his first career start. He could give the ball to Todd Redmond, a noted strike thrower. Stroman, 23, has worked to mixed reviews in five appearances during his first stint in the big leagues. He got his first major league win, pitching 1 1/3 innings in an extra inning victory at Philadelphia on May 6. Following another scoreless appearance against the Phillies on May 8, however, Stroman has since eight earned runs and 11 hits in three innings over two outings. "Just got to make pitches," said Stroman. "Hitters are hitters and you can never give them too much credit. Just got to really make pitches, bear down, its the best hitters in the world so you dont have room to make mistakes and they hammer mistakes." Here are the pitching matchups for the weekend set in Texas: Friday - RHP Drew Hutchison (1-3, 4.37) vs. RHP Yu Darvish (3-1, 2.33)Saturday - LHP Mark Buehrle (7-1, 2.04) vs. LHP Robbie Ross (1-5, 5.04)Sunday - RHP R.A. Dickey (4-3, 4.53) vs. RHP Nick Martinez (0-1, 2.38) RASMUS TO THE DISABLED LIST He was hoping to avoid it but Colby Rasmus went on the 15-day disabled list, retroactive to May 13, with tightness in his right hamstring. "He wasnt healing quick enough," said manager John Gibbons. "Its tough to play shorthanded so this way he can go on the DL, get rid of the thing completely and hell be good to go in a couple of weeks." Anthony Gose was recalled from Triple-A Buffalo to take Rasmus roster spot. Gibbons plan is to platoon Gose, who hits left-handed, with right-handed hitting Kevin Pillar. Nike Air Max Discount . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer. Fake Nike Air Max For Sale . -- The Oakland Raiders added a veteran presence to their young receiving group by signing free agent James Jones to a three-year contract Monday. https://www.fakeairmaxwholesale.com/. The top-ranked Spaniard won his fourth Madrid Open on Sunday after Kei Nishikori was forced to withdraw with a hip injury when trailing 2-6, 6-4, 3-0 in the final. And Nadal, who is coming off to uncharacteristic quarterfinal losses on clay, said his mental strength is still lacking just two weeks ahead of the French Open. Nike Air Max From China .J. - Percy Harvin is ready to go, and theres no question in his mind hell be playing Sunday. Fake Nike Air Max . Marc-Andre Fleury made 27 saves to backstop the Penguins to a 2-1 victory over the Flames, handing Calgary its team record sixth consecutive home regulation loss.LOS ANGELES -- Los Angeles Clippers coach Doc Rivers said he declined a chance to speak with owner Donald Sterling, who is alleged to have made racist comments in a recorded conversation. "I was asked, do I need to talk with Donald, and I passed, quite honestly," Rivers said Monday. "I dont think right now is the time or the place, for me, at least. I just took a pass." Sterling is purported to have told a woman not to bring black people to his games or associate with them. "Yeah, I believe he said those things. But I still want to make sure," Rivers said during a conference call. "As far as believing those things? I heard what he said. Until someone tells me differently, you usually listen to what people say. I havent given him his due process. I havent given him an opportunity to explain himself and quite honestly right now I dont want him to. I want to wait for that further judgment." The coach cancelled practice Monday, a day after a 118-97 loss to the Golden State Warriors that evened their playoff series at 2-2. "I just felt like they needed to breathe. Theyve been inundated with this," Rivers said. Still, he said pretty much the entire team was at the clubs practice facility. "Ill go down and say hi to them and talk to them, make sure theyre in the right place. Right now its more than basketball. This is a non-basketball decision that I thought I had to make and I thought it was right decision. If you get your life better, then you can probably do your work better. They need to do that." Game 5 is Tuesday night in Los Angeles. "These last 48 hours or so have been really hard for our players and everyone," Rivers said. "Id just like to reiterate how disappointed I am in the comments attributed to our owner. I cant tell you how upset I am, our players are." Warriors coach Mark Jackson suggested that Clippers fans should boycott the game. "I believe iif it was me, I wouldnt come to the game," Jackson said.dddddddddddd"I believe the fans, the loudest statement that they can make as fans is to not show up to the game. ... To me, it will make the noise of it not being tolerated. That this is a different time. Its unfortunate, and we cannot allow someone with these feelings to profit." Rivers said he knew Jackson was speaking from his heart and that everyone has their opinion. "I dont share that. I hope its packed and people are cheering for us, the players. And they were cheering for the players before this happened. But if they feel differently, who can say theyre wrong? And Im not the one thats going to say that, I can tell you that." Rivers said its still to be determined whether he or a player will address the crowd. "Again, we dont know the right answer," Rivers said. "We want to do right here. We want to make the best decisions here. If we feel thats something will help our fans, then it will be done. If we feel its something they dont need, we wont do it. The tickets have already been sold. The fans, theyre in a dilemma as well. We want them to cheer for their players and their team. Because its still their players and their team, and it will be their players and their team. I think from what I get from the fans Ive heard from, thats how they feel, like, This is my team, these are my players Im cheering for, and thats not going to change. I hope that continues." Rivers said the controversy has been tough on his players. "What other players are going through Should I be playing thoughts in the middle of a playoff series? I sympathize for my players. They didnt sign on for this. Yet here they are and theyre in the middle of it and they have to deal with it. They didnt do anything wrong and theyre in the middle of it, and they didnt ask to be. I feel terrible for them. Im going to try to do whatever I can to make them OK." ' ' '