EAST RUTHERFORD, N.J. - Trying to learn and absorb the new West Coast offence being installed by new offensive co-ordinator Ben McAdoo, the New York Giants wrapped their final organized team activity Thursday before a three-day mini-camp next week. "Were showing progress there, slowly but steady," Giants coach Tom Coughlin said. "The guys were never in a system like this. But theyre doing a good job on a daily basis. "Every situation will be covered. It takes time when youre getting into a new situation of any kind." The Giants receivers welcome the changes. "Everyone is still learning," fourth-year receiver Jerrel Jernigan said. "Coach Ben is still giving everyone everything. I like the offence. It fits my game. Were going to spread the ball and give us a chance to get the ball in space. Then it lets you do the rest in your space." After two nondescript years with the Giants, catching three passes for 22 yards, Jernigan got the chance to start the final three games last seasons. In those games, Jernigan caught 20 passes for 237 yards and two touchdowns. "All I needed was a chance to get some time on the field," said Jernigan, originally a third-round draft pick from Troy. "I remembered what it was like to play a whole game. Now everyone knows what I can do." Jernigan will look to offset the loss of Hakeem Nicks, who left as a free agent to sign with the Indianapolis Colts. Rueben Randle enters his third year with the Giants and he is coming off his best pro season, catching 41 passes for 611 yards and six touchdowns. Randle, originally a second-round draft pick out of LSU, believes that the new offensive set with be a benefit to him. "It frees me up and lets me do the things I do best," Randle said. "It takes a lot of things off my mind when I play. I can just go out and play football. Im going out there and focusing on what I can do. I dont feel like I have to go out there and prove myself now. Its just about learning about how he (McAdoo) wants things run, learning the new terminology. Even though were picking it up pretty well, we still have a lot to learn and a lot to work out." Odell Beckham Jr., the teams first-round draft pick this year from LSU, has been slowed by a sore hamstring that he declared to be "nothing at all." Beckham was limited in his work Thursday. "Its just being cautious," Beckham said. "Its nothing really to be worried about. Ill be ready for mini-camp next week." Beckham also likes the Giants offensive approach. "It absolutely gives each player a chance to make plays," Beckham said. "This offence will allow us to get out and make plays. Its exciting." "The system allows for the opportunity for the player to make some plays in open space," Coughlin said. "They have a good understanding of what is being asked of them." The Giants will conduct mini-camp next Tuesday through Thursday. NOTES: The only down moment to Thursdays workout was that veteran linebacker Jon Beason went down with an undisclosed foot injury. Beason was carted off the field by medical personnel. The extent of Beasons injury was not immediately determined. "We hope to get him out there (at mini-camp) next week, because hes obviously a big part of what we do. Hes smart and dependable and does a few things for us. ___ Online: AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFLRangers Jerseys 2019 . Rockies manager Walt Weiss was unhappy, too. Weiss addressed the issue in a 15-minute meeting with his pitcher and catcher after the Rockies gave up 14 hits and lost 10-1. De La Rosa lasted only 4 1-3 innings and allowed five runs in his first opening-day start. Cheap Rangers Jerseys .ca presents its latest weekly power rankings for the 2013-14 Barclays Premier League season. https://www.cheaprangersbaseball.com/. They started shooting the puck. Joe Pavelski had a hat trick to move into a tie for second in the NHL in goals and the Sharks beat Philadelphia 7-3 Thursday night in the first game for both teams following the Olympic break. Texas Rangers Store . a€“ All signs point to the Maple Leafs having their top offseason acquisition in the lineup on opening night. Wholesale Rangers Jerseys . -- Canadian womens amateur golf champion Brooke Henderson is a little less starstruck as she prepares for her second career appearance at an LPGA Tour major event. SURREY, B.C. -- Wally Buono is glad he was wrong about Andrew Harris. Then the B.C. Lions head coach and general manager, Buono had a different vision for the Winnipeg native than the one that has played out since he became the clubs feature running back midway through the 2011 season. "Smart as I was, I wanted to make a safety out of him," said Buono, now the Lions GM and vice-president of operations. "I think it just shows you the kind of athlete Andrew is. Football has never been too big for him. Its just finding a place for him." That place is in Vancouver for at least the next two seasons after the Lions signed Harris to a contract extension witha guaranteed base salary of $145,000 on Wednesday that will keep him with the team through 2015. With incentives, the deal could be worth as much as $175,000. Harris was a junior football star in the province before signing with the Lions, first making the practice roster and then special teams. "My career has been a bit of journey and I wouldnt want to have it any other way," Harris said as he met the media at the Lions practice facility. "Its been ups and downs and thats part of a career. The one nice thing about this is its another step to another chapter." The soon-to-be 27-year-old Harris decided to move to Vancouver full-time this off-season despite a trying 2013 campaign that saw B.C.s running game struggle for long stretches. "For me its a very good day, and I think for the province and the organization its a good day," said Buono. "For an individual to call this place home after going back and forth I think speaks volumes for what Andrew wants to be a part of. In the organization, you want to keep your assets and hes been a tremendous asset for us." The five-foot-11, 213-pound Harris has rushed for 2,568 yards on 481 carries (5.3-yard average) with 15 TDs during his career, quickly making him one of the premier Canadian running backs in the game. "Hes an elite player," said Lions head coach Mike Benevides. "Hes dynamic, and the combination of he and the other guys weve got on our roster will bode well for us." Harris rushed for 998 yards and seven touchdowns last season, while leading all CFL backs with 61 receptions for 513 yards. His 1,511 yards from scrimmage in 2013 not only led his team, it was more than 400 yards ahead of the next player. But the Lions ground attack lost its way last season, going 10 games without a 100-yard rusher.dddddddddddd Harris totalled just 10 yards on two separate occasions during that dry spell, but he never let the adversity affect him, at least in public. "It was tremendously frustrating for all of us, not just Andrew," said Benevides. "He was the byproduct of everything around him. The biggest thing that I think people discredit is the teammate that he is, the pro that hes matured into." The addition of running back Stefan Logan, who started his career with the Lions back in 2008 before jumping to the NFL, and new blocking schemes on the leaky offensive line helped get the ground game back on track by October. "At the end of the day there was still a solid nucleus. I had faith in the coaches, I had a feeling the coaches still had faith in me and it was just a matter of getting everything put together," said Harris, who has never missed a game in his four CFL seasons. "Sometimes it takes a while to get things on the right course and get things going. "Thats what makes a team and makes a brotherhood and a family. I really think that more than ever the nucleus of this team is really close and were building towards a championship team." Now the diminutive Logan and the power-running Harris are set to spend an entire season together sharing the workload for new offensive co-ordinator Khari Jones. "Its one of those things where someone makes a play, you want to make a play as well and we feed off each other," said Harris. "Thats one side of it, and then staying healthy. Were both going to be very fresh. Its going to be a great season and Im very excited about it." The pressure will be on to produce title-calibre results in 2014, with the Lions set to host the Grey Cup at B.C. Place Stadium in November. Harris is one of the constants on a team that has seen a huge exodus of both assistant coaches and players this off-season following an 11-7 campaign that ended with a loss to the eventual Grey Cup-champion Saskatchewan Roughriders in the West Division semifinal. "Ive always been part of championship teams and this organization is looked on as a championship team. Any time you dont get to the championship its unsuccessful," said Harris. "Thats the goal. Thats the mindset. This 2014 season with the Grey Cup here is absolutely a redemption year. "We want to be feared at the end of the season going into the playoffs." ' ' '